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7 Benefits of Taking Collagen Supplements

For years naysayers disregarded collagen’s nutritional merit, citing its poor amino acid profile. There are many unique health benefits of collagen that no one is talking about.  Some still think collagen is low-quality If you’re interested in building muscle, this article is not for you. However, if you care living a long, pain free and productive life, …

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WATER BURNS

WATER BURNS! In my experience 7 out of 10 people don’t drink enough water. PRINT OUT AND PASTE THE FOLLOWING LINE WHERE YOU CAN SEE IT EVERYDAY: WATER IS THE MOST IMPORTANT NUTRIENT FOR THE BODY! More than 70% of your body is water. Without enough water in your system, your metabolism slows down and …

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